Mon, Oct 12
Blue Angels
Fleet Week edition. Try to fly away.
AMRAP
25min
Climb as far as you can. Every exercise goes up by 5 reps each round.
+5 each round5 → 10 → 15 → 20…
- 200mRun
- 5BurpeesOr box jumps
- 5Air squats
- 5Push-ups
- 5Pull-upsOr ring rows
Where
Fitness Court · Marina Green
180 Marina Blvd, SF